Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, cellulose, oat fiber, wheat protein isolate, canola oil, contains 2% or less of the following: soy flour, calcium sulfate, dough conditioners (mono & diglycerides, l-cysteine, leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate), salt, sugar, potassium sorbate, and calcium propionate (preservatives), fumaric acid, guar, gum, xanthan gum, rice flour, wheat starch, stevia extract (a natural sweetener).
Contains: wheat, soy.