This product is likely Pregnancy Friendly.
Water, modified food starch (corn starch, tapioca starch), rice flour, soy flour, dextrose, soybean oil, milled chia seed, yeast, contains 2% or less of the following: potato starch, xanthan gum, salt, rice starch, maltodextrin, polyglycerol esters of fatty acids (emulsifier), mono and diglycerides, fumaric acid, calcium propionate (to maintain freshness), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Contains soybean and its derivatives,corn and its derivates.