Is it Low FODMAP? Topo Chico Hard Seltzer Variety

Is it Low FODMAP? Topo Chico Hard Seltzer Variety
Compliant

This product is likely low FODMAP.

Ingredients

Filtered carbonated water, alcohol, sugar, natural flavors, citric acid, sodium citrate, magnesium chloride(minerals for taste), potassium chloride (minerals for taste).

Allergens

Contains alcohol.,government warning: (1) according to the surgeon general, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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