Is it Paleo? Tony's Chocolonely 42% Dark Milk Chocolate Pretzel Toffee Bar

Is it Paleo? Tony's Chocolonely 42% Dark Milk Chocolate Pretzel Toffee Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, chocolate liquor, dry whole milk, cocoa butter, pretzel crumbs (wheat flour, salt, sunflower oil, malted wheat flour, yeast, sodium hydroxide), caramel pieces (sugar, glucose syrup (wheat)), sea salt, soy lecithin.

Allergens

Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.