Is it Paleo? Tony's Chocolonely 32% Milk Chocolate Bar

Is it Paleo? Tony's Chocolonely 32% Milk Chocolate Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, dry whole milk, cocoa butter, cocoa mass, soy lecithin.

Allergens

Contains: milk and soy. May contain: egg, wheat, peanut and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.