Organic whole grain gluten-free oats, organic inulin syrup, organic coconut oil, organic coconut sugar, organic brown rice crisps (organic brown rice flour), organic date syrup (organic date powder, water), organic flaxseeds, organic puffed quinoa, organic puffed amaranth, organic chia seeds, organic molasses, sea salt, organic vanilla extract (water, organic alcohol, organic vanilla bean extractives).
Contains: coconut. may contain: soy, almond, pecan, macadamia nut, walnut, brazil nut, pistachio, cashew.