Organic whole grain gluten-free oats, organic inulin syrup, organic coconut oil, organic coconut sugar, organic cashews, organic date syrup (organic date powder, water), organic brown rice crisps (organic brown rice flour), organic flaxseeds, organic freeze dried strawberries, organic cashew butter, organic puffed quinoa, organic chia seeds, organic desiccated coconut, salt
Contains: coconut, cashew. may contain: soy, almond, pecan, macadamia nut, walnut, brazil nut, pistachio.