Organic whole grain gluten-free rolled oats, organic whole grain gluten-free quick oats, organic inulin powder, organic chia seeds, organic diced dates (organic dates, organic rice flour), organic carrot powder (organic carrot, organic rice hull), organic dried pineapple, organic walnuts, organic dried carrots, organic cinnamon powder
Contains: walnut. May contain: soy, almond, pecan, macadamia nut, brazil nut, pistachio, coconut, cashew.