Is it Low Histamine? Three Bakers Bread Whole Grain Gluten Free White

Is it Low Histamine? Three Bakers Bread Whole Grain Gluten Free White
Compliant

This product hasthat may be high Histamine.

Ingredients

Water, whole grain brown rice flour, tapioca starch, corn starch, eggs, corn dextrin, sugar, non-gmo canola oil, potato flour, honey, baking powder, yeast, rice bran, xanthan gum, salt, vinegar, enzymes (calcium sulfate & enzymes).

Allergens

Contains: eggs. Made on shared equipment with products containing eggs and seeds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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