Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid]; water; modified wheat starch; cellulose fiber; farina; polydextrose; wheat gluten; yeast; whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley); sweet whey; grain vinegar; calcium propionate and sorbic acid (to preserve freshness); salt; malt extract; flaxseed; xanthan gum; natural flavor; soy lecithin; soy;
Contains wheat, soy,milk. Made in a bakery that mayalso use tree nuts.