Is it Low FODMAP? Thomas' Swirl Banana Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, banana puree, yeast, vegetable oil (soybean), cinnamon, wheat gluten, salt, natural artificial flavors, malt extract (barley), monoglycerides, calcium propionate and sorbic acid (to preserve freshness), yellow corn flour, wheat starch, canola oil, soy lecithin, reb a (stevia leaf sweetener), soy, whey.
Allergens
Contains wheat, soy, milk. Made in a bakery that may also use egg, tree nuts, sesame.
Check if products like Thomas' Swirl Banana Bread are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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