Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, onion, wheat gluten, yeast, salt, cornmeal, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, citric acid, guar gum, vegetable oil (soybean), soy lecithin, sesame seeds.
Contains wheat, soy, sesame. Made in a bakery that also use milk, egg, tree nuts.