Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1) riboflavin (vitamin b2), folic acid], water, sugar, oats, rice protein, farina, wheat protein isolate, yeast, wheat gluten, salt, preservatives (calcium propionate, sorbic acid), cinnamon, natural & artificial flavors, datem, soybean oil, food starch-modified, xanthan gum, brown sugar, soy lecithin, sucralose, soy, whey (milk).
Contains: wheat, soy, milk. Made in a bakery that may also use tree nuts.