Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, whole wheat flour, sugar, whole grains (cracked wheat, rye, corn, oats, millet, triticale, brown rice, barley), farina, soybean oil, flaxseed, yeast, wheat gluten, calcium propionate and sorbic acid (to preserve freshness), salt, malt, monoglycerides, dextrose, corn flour, wheat starch, caramel color, soy lecithin, soy, whey. source: bimbo bakeries usa, inc.
Allergens and nutritional considerations gluten, milk, soy, tree nuts, wheat