Is it Low FODMAP? Thomas' Mini Croissants Plain

Is it Low FODMAP? Thomas' Mini Croissants Plain
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), margarine (soy, palm, modified palm, canola, palm kernel and/or modified palm kernel oil, water, sugar, salt, whey, mono- and diglycerides, soy lecithin, citric acid, natural flavor, beta-carotene [color], vitamin a palmitate, vitamin d3), water, sugar, yeast, dextrose, soy flour, wheat gluten, nonfat milk, dried whole eggs, salt, artificial flavor, mono- and diglycerides, calcium propionate and sorbic acid and potassium sorbate and phosphoric acid (to preserve freshness), sodium stearoyl lactylate, vegetable oil (soybean), beta carotene (color), corn syrup solids, propylene glycol alginate, tocopherols (antioxidant), citric acid.

Allergens

Contains: contains wheat, soy, milk, eggs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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