Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, farina, honey, wheat gluten, sugar, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), vegetable oil, natural flavor, monoglyerides, soy lecithin, sucralose, soy, whey, dextrose, corn cereal.
Contains wheat, soy, milk. Made in a bakery that may also use tree nuts.