Is it Low FODMAP? Thomas' Chocolatey Chip Mini Bagels
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, cocoa (processed with alkali), yeast, salt, vegetable oil [canola, soybean], calcium propionate and sorbic acid (to preserve freshness), cornmeal, wheat starch, natural artificial flavors, monoglycerides, guar gum, invert sugar, glycerol, citric acid, soy lecithin, sesame seeds.
Allergens
Contains wheat and their derivatives,soybean and its derivatives. May contain eggs and their derivates,milk and its derivates,tree nuts and their derivatives.
Check if products like Thomas' Chocolatey Chip Mini Bagels are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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