Is it Pregnancy friendly? Think! Chocolate Peanut Butter Pie Protein Bar

Is it Pregnancy friendly? Think! Chocolate Peanut Butter Pie Protein Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanuts, erythritol, whey protein isolate, milk, cocoa butter, unsweetened chocolate, chicory root fiber, milk protein isolate, palm oil, salt, soy lecithin, natural flavor, steviol glycosides.

Allergens

Contains: milk, peanut, and soy. Made in a facility that processes tree nuts, wheat, egg, and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.