Whole grain oats, dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds, organic honey, tapioca syrup, almonds, brown rice, cane sugar, flax meal, coconut oil, avocado oil, brown rice flour, chia seeds, natural flavors
Contains: almonds, coconut processed on shared equipment with: brazil nuts, cashews, hazelnuts, peanuts, pecans, walnuts & soy