Enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme, folic acid], water, cracked wheat base (water, liquid sugar [sucrose, molasses], oat flakes, sunflower seeds, millet, flaxseed, cracked wheat. Contains 2% or less of: lactic acid, seas salt, natural flavor), cracked wheat blend [cracked wheat, sugar, wheat bran, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, salt, contains 2% or less of: wheat gluten, molasses powder (molasses, wheat starch), barley malt extract, enzymes, ascorbic acid], yeast, wheat gluten, contains 2% or less of: ammonium sulfate, ascorbic acid, calcium peroxide, calcium propionate [preservative], calcium stearoyl lactylate, caramel color, citric acid, defatted soy flour, enzymes, folic acid, monocalcium phosphate, monoglycerides, niacin, iron, riboflavin, salt, soybean oil, sugar, thiamine mononitrate, wheat flour, wheat starch.
Contains soy, wheat.