Gluten-free whole rolled oats, organic virgin coconut oil, roasted almonds butter (almonds), organic brown rice syrup, organic cane sugar, filtered water, dried wild blueberries (blueberries, sugar, sunflower oil), almonds, oat bran, organic flaxseed, organic chia seeds, pure lemon oil, organic dried lavender, pure vanilla extract
Contains: coconut, almonds | made on equipment that processes soy, dairy