Is it Low FODMAP? Taylor Farms Sweet Kale Chopped Kit
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Poppyseed dressing (soybean oil and/or canola oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, egg yolk, poppyseed, xanthan gum, dehydrated onion, lemon juice concentrate, lemon peel), green cabbage, broccoli, kale, brussels sprouts, radicchio, oil roasted salted pepitas (pepitas, soybean oil, sea salt), dried cranberries (cranberries, sugar, sunflower oil).
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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