Is it Low FODMAP? Tate's Bake Shop Chocolate Chip Walnut Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin (an emulsifier), natural flavors), butter, sugar, brown sugar, walnuts, eggs, salt, baking soda, natural flavor.
Allergens
Contains: wheat, milk, walnuts, eggs and soy. may contain other tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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