Water, couscous (organic), sweet corn (organic), red quinoa (organic), pearl millet (organic), butter (organic), sunflower oil (organic), lemon juice (organic), salt, dried onion (organic), dried garlic (organic), chili peppers (organic), dried red bell pepper (organic), cinnamon (organic), oregano (organic), white pepper (organic).
Contains: wheat, milk. This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.