Water, whole grain brown rice (organic), red quinoa (organic), brown lentils (organic), sunflower oil (organic), apple cider vinegar (organic), dried onion (organic), salt, dried garlic (organic), white pepper (organic), chili peppers (organic), natural coriander flavor, dried ginger (organic), guar gum.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy, and soy. Do not consume if pouch is leaking or swollen.