Organic multigrain cereal (corn meal*, cane sugar*, flax seeds*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (vitamin e). *organic), peanut butter, organic agave, organic dark chocolate (chocolate, sugar, cocoa butter, sunflower lecithin), organic butterscotch syrup (organic cane sugar, water, citric acid, and natural color from annatto, natural flavors, and caramel), organic chia seeds, flax seed, sea salt.
Contains: peanuts. processed in a facility that handles tree nuts, sesame, and milk. May contain nut shell fragments.