Is it Paleo? Takis Blue Heat Hot Chili Pepper Rolled Tortilla Chips

Is it Paleo? Takis Blue Heat Hot Chili Pepper Rolled Tortilla Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate.

Allergens

Contains: contains soy. Made in a facility that may also use milk, egg, wheat and peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.