Tilapia with sweet chili (water, spice mix (sugar, vinegar powder [maltodextrin, distilled white vinegar, modified waxy cornstarch], salt, modified cornstarch, dehydrated garlic, soy sauce powder [naturally brewed soy sauce (soybeans, wheat, salt), dextrin, salt], sherry wine powder [natural flavoring, maltodextrin, sulfites], spices, dehydrated bell pepper, fully refined soybean oil [processing aid], spice extractives including garlic, xanthan gum, guar gum, with no more than 2% tricalcium phosphate as anticaking agent), natural flavor.) contains: soy and wheat. cooking instructions:pan frying: heat skillet and small amount of oil on medium heat. Place seasoned fish in pan for 6-10 minutes flipping halfway through. internal temperature should be 145 degrees. baking: preheat oven to 350 degrees. place fish on lightly greased baking dish. cook for 8-10 minutes or until internal temperature reaches 145 degrees.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.