This product hasthat are high FODMAP andthat may be high FODMAP.
High fructose corn syrup, distilled vinegar, aged cayenne red pepper, soy sauce (water, wheat, soybeans, salt), modified corn starch, water, sugar, salt, contains less than 2% of sriracha chili sauce (red chili, distilled vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum), garlic,* vegetable oil (soybean and/or canola), red bell pepper, red bell pepper,* spice, chili de arbol pepper,* chicken meat with natural juices, potassium sorbate and sodium benzoate (preservatives), xanthan gum, paprika, organic cane sugar, maltodextrin, yeast extract, chicken fat, onion powder, turmeric, natural flavor, spice extractives, sulfiting agents. *dried
Contains soy, wheat.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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