Is it Low FODMAP? Sweet Baby Rays Sauce Barbecue Hickory & Brown Sugar Squeezable

Is it Low FODMAP? Sweet Baby Rays Sauce Barbecue Hickory & Brown Sugar Squeezable
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

High fructose corn syrup, distilled vinegar, tomato paste, modified corn starch, brown sugar, contains less than 2% of salt, fructose, natural smoke flavor, pineapple juice concentrate, caramel color, molasses, spices, sodium benzoate (preservative), garlic (dried), mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed.

Allergens

Contains mustard and its derivates,corn and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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