Oatmeal: gluten-free oats*, dried apples*, pecans*, flax seeds*, quinoa flakes*, puffed amaranth*, cinnamon*. purely elizabeth granola topper: gluten-free oats*, coconut sugar*, raw virgin coconut oil*, sunflower seeds*, puffed amaranth*, millet flakes*, quinoa flakes*, chia seeds*, cinnamon*, salt. *organic ingredient
Contains coconut.