Is it Low Histamine? Sunchips Chili Lime Flavored Whole Grain Snacks
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, chili powder, buttermilk, maltodextrin (made from corn), garlic powder, spices (including chili pepper), onion powder, natural flavors, tomato powder, paprika, yeast extract, citric acid, vinegar, and lime juice.
Allergens
Contains: contains milk and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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