Whole grain rolled oats, whole grain rolled wheat, sugar, raisins (raisins, glycerin, sunflower oil), whole oat flour, coconut, crisp rice (rice flour, sugar, whey [milk], salt, barley malt, wheat flour, dextrose), canola oil, dates, molasses, almonds, whey, honey, baking soda, corn starch.
Allergy information. Contains wheat, coconut, milk, almonds. May also be present in this product. Other tree nuts.