Is it Pregnancy friendly? Stouffer'S Lasagna With Meat And Sauce Meal

Is it Pregnancy friendly? Stouffer'S Lasagna With Meat And Sauce  Meal
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, tomato paste, semolina wheat flour, cooked beef, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), dry curd cottage cheese (cultured skim milk, enzymes), 2% or less of modified cornstarch, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), soy sauce (water, soybeans, wheat, salt), wheat flour, dried onions, salt, sugar, parmesan cheese (cultured milk, salt, enzymes), spices, garlic powder.

Allergens

Contains: wheat, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.