Ingredients

Cooked fettuccini (water, semolina wheat flour, wheat gluten), cream, skim milk, soybean oil, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), 2% or less of water, modified cornstarch, romano cheese made from cow's milk (pasteurized milk, cheese culture, salt, enzymes), salt, datem and mono-diglycerides, black pepper, xanthan gum, lactic acid, calcium lactate, seasoning (maltodextrin, flavor, enzyme modified butterfat), seasoning (wheat starch, extractives of turmeric & annatto color, natural flavor).

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.