Is it MSG free? Stouffer'S Chicken Parmesan Meal
This product is likely msg free.
Ingredients
Fully cooked romano cheese flavored breaded chicken breast patties with rib meat (chicken breast meat with rib meat, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, modified food starch, contains 2% or less of salt, spices, isolated soy protein, dextrose, romano cheese [cultured cow's milk, salt, enzymes], sodium phosphates, garlic powder, parmesan cheese [pasteurized milk, cultures, enzymes, salt], leavening [cream of tartar, sodium bicarbonate], yeast extract, yeast, onion powder, dehydrated parsley, extractives of paprika, caramel color, soy sauce solids [soybeans, wheat, salt], sugar, maltodextrin, chicken powder, natural flavor, canola oil, chicken broth, tapioca starch, thiamine hydrochloride, lactic acid, citric acid, chicken fat. Breading set in soybean oil), cooked pasta (water, semolina wheat flour), tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato puree (water, tomato paste), water, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), onions, 2% or less of soybean oil, sugar, parmesan cheese (cultured milk, salt, enzymes), garlic puree, modified cornstarch, salt, bleached wheat flour, spices, garlic, autolyzed yeast extract, maltodextrin, mushroom juice concentrate.
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.