Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, fermented rye flour, degerminated yellow corn meal, contains less than 2% of each of the following: sugar, salt, cellulose gum, soybean oil, ascorbid acid, enzymes, dextrose, yeast, sesame seeds.
Contains: wheat, sesame.