Water, enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, rye flour, salt, ground caraway seeds, sugar, acetic acid, lactic acid, ground dill seed, natural flavor, oat fiber, yeast, contains less than 2% of: ascorbic acid, calcium propionate (to retain freshness), calcium sulfate, enzymes, soybean oil, vinegar.
Contains: wheat.