Whole grain rolled oats, expeller pressed canola oil, cane sugar, dried whey, crisp rice (rice flour, cane sugar, salt, barley malt extract), maple syrup, pecans, whole wheat flour, natural flavor.
Contains: milk, wheat, pecans. Produced in a facility that processes peanuts, walnuts, almonds, coconut, cashews, brazil nuts, hazelnuts, macadamia nuts, soy.warning: may contain nut shell fragments.