Unbleached enriched flour (wheat flour, malted barley, niacin, iron, thaimine mononitrate, riboflavin, folic acid), water, rye base (rye flour, salt, flour, spices, sugar, aceticacid, lactic acid, contains 2 percent or less of natural flavor), yeast, caramel color, salt, rye chops, molasses vital wheat gluten, partially hydrogenated soybean and cottonseed oils, sugar, ground caraway, soy lecithin, guar gum, corn syrup solids, dough conditioners datem, (mono and diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide (ada), enzymes, l cysteine, acetic acid, lactic acid, natural flavor, yeast nutrients (ammonium chloride, calcium sulfate), calcium propionate, acetic acid, malt powder, lactic acid, lecithin, cornmeal.
Contains soy and what. May contain other allergens due to shared production area.