Sunflower seeds, raising, pumpkin seeds, flax seeds, cranberries, whole grain rolled oats, sugar, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), almonds, cashews, walnuts, salt.
Contains: tree nuts (almonds, cashews and walnuts). produced in a facility that also processes milk, egg, soy, wheat and other tree nuts (coconut, hazelnuts, pecans).