Is it Low FODMAP? Stonyfield Organic Kids Lowfat Strawberry Banana Yogurt Pouches

Is it Low FODMAP? Stonyfield Organic Kids Lowfat Strawberry Banana Yogurt Pouches
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Our family recipe: cultured pasteurized organic reduced fat milk, organic cane sugar, organic strawberry puree, organic banana puree, pectin, natural flavor, organic carrot juice concentrate (color), vitamin d3. 5 live active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus and l. Paracasei.

Allergens

Contains: milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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