Is it Paleo? Starkist Tuna Creations Tuna Chunk Light Ranch

Is it Paleo? Starkist Tuna Creations Tuna Chunk Light Ranch
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Light tuna, water, buttermilk solids, contains 2% or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid.

Allergens

Contains: fish (tuna), milk.,product may contain bones.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.