Light tuna, water, cooked quinoa (water, red and white quinoa), cooked brown rice (brown rice, water), cooked white beans (white beans, water), sweet corn, carrots, red bell pepper, sunflower oil, contains 2% or less of the following: garlic puree, onion puree, salt, lime juice, garlic, orange juice, cilantro, sugar, spices, chili pepper, jalapeno puree, onion powder, vinegar, citric acid, malic acid, modified food starch [corn], yeast extract, xanthan gum, natural flavors, caramel color, extractives of paprika (color), beet powder (color), tapioca food starch, citrus fiber.
Contains: fish (tuna).