This product is likely MSG Free.
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic expeller-pressed sunflower oil, sea salt, organic whole wheat flour, and less than 2% of the following: organic cane sugar, organic oat fiber, yeast, organic rosemary extract (antioxidant), and ascorbic acid (antioxidant).
Contains wheat ingredients.