Is it Low FODMAP? Stacy's Parmesan Garlic & Herb Baked Pita Chips

Is it Low FODMAP? Stacy's Parmesan Garlic & Herb Baked Pita Chips
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Ingredients enriched wheat flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), sunflower oil and/or canola oil, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), sea salt, and less than 2% of the following: whole wheat flour, organic cane sugar, dried garlic, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, oat fiber, yeast, parsley, malted barley flour, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains: contains milk and wheat ingredients. May contain sesame ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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