Water, whole wheat flour, wheat gluten, oat fiber, soy flour, soy protein, corn starch, flaxseed, yeast, soybean oil, contains less than 2% of cultured wheat flour, dextrose, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, l-cysteine (plant-based), microcrystalline cellulose, monoglycerides, oat bran, preservative (fumaric acid), salt.
Contains: soy / soybeans, wheat