Is it Low FODMAP? Sprite Zero Sugar Lemon Lime Diet Soda Pop Soft Drinks

Is it Low FODMAP? Sprite Zero Sugar Lemon Lime Diet Soda Pop Soft Drinks
Compliant

This product is likely Low FODMAP.

Ingredients

Carbonated water, less than 2% of: citric acid, potassium citrate, natural flavors, potassium benzoate (to protect taste), aspartame, acesulfame potassium.

Allergens

Phenylketonurics: contains phenylalanine. Zero caffeine

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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