Is it Paleo? Specially Selected Everything Norwegian Crisp Bread

Is it Paleo? Specially Selected Everything Norwegian Crisp Bread
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sunflower seeds, oats, flax seeds, sesame seeds, corn flour, canola oil, quinoa flour, dried onion, dried garlic, salt, vegetable fiber (potato, psyllium), water.

Allergens

Contains: wheat and sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.