This product hasthat may not be Alpha Gal Friendly.
Whole grain wheat, rice, sugar, pecans (pecans, rosemary extract for freshness), wheat bran, contains 2% or less of brown sugar syrup, salt, cinnamon, malt flavor, bht for freshness. vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), beta-carotene, folic acid, vitamin d3, vitamin b12.
Contains wheat and pecan ingredients.